MY PRACTICE

PHILOSOPHY

My approach is grounded in these 9 anchors around wellness.

4

Sessions are to collaborate, not co-operate. We come together to become 220% of what you need to get the outcome you want.

2

I’m not concerned staying within the box of sounding “like a therapist;” my focus is efficacy.

1

The entire body supports your journey to total well-being.

3

All behaviours once served a purpose for the goal of your wellbeing. There is nothing we are working against.

5

No matter who you are, connecting to support is in allegiance of your own vitality. A self-loving decision.

7

All systems are holistic. There is an interrelation between everything that is.

8

There is no wrong or right, only preferred and non-preferred.

9

Spot or selective healing is unrealistic, healing ripples throughout our entire being. Giving us the beautiful experience of everlasting and sustained momentum.

6

We seek to understand, not to pathologize.