Imagine life with thriving mental, emotional and energetic health.

Let’s make that reality.

If you're here, you're likely intelligent, self-aware, and frustrated. You can intellectually grasp why you:

  • Feel triggered by family dynamics that shouldn't affect you anymore

  • Struggle with the same relationship patterns over and over

  • Guard yourself so intensely that authentic connection feels impossible

  • Seek validation externally while battling harsh self-criticism internally

  • Make decisions from old wounds rather than present-moment wisdom

You've done the work of understanding. But understanding doesn't rewire your nervous system or transform your energy. It doesn't change how your body responds to triggers. It doesn't shift the internal ecosystem where you either accept or betray different parts of yourself.

That's where I come in.

Hey, I’m Tailah, I Help Adults Break Free From The Lingering Imprints Of Adverse Childhood Experiences.

Certified Holistic Counsellor (M.HC)

I combine evidence based talk therapies with experiential and somatic-based approaches to create actual change in your nervous system, emotions and energy, not just temporary insights in your mind.

Talking helps. Experience transforms.

Woman smiling outdoors with greenery in the background.
Person with long, curly red hair wearing a white shirt, raising their arms outdoors with a blurred green and wooded background.
A woman with long curly hair laughing outdoors in a field of tall grass, wearing a sleeveless top and patterned pants, with trees and a cloudy sky in the background.

The Difference Between Understanding & Healing

Traditional Therapy: "Let's talk about why you feel this way"
My Approach: "Let's create an experience that shifts how you feel"

Traditional Therapy: Years of processing the same patterns
My Approach: 6 sessions of targeted experiential work that rewires your system

Traditional Therapy: Insights may or may not be forgotten & remain meaningful
My Approach: Embodied transformation that shows up in how you live, love, and choose

The transformation my clients leave with isn't just mental, it is energetic. I see more glow and life in my clients' faces. They carry themselves differently. They make empowered choices with ease that align with who they are. The result is spiritual, emotional, mental and physical vitality.

The most effective clinical practices, a tonne of warmth, and results.

Book a free 15 meet & greet call here or if you feel ready, book in your first session.

All appointments are held online and are generally available same or next day.

I became a therapist because at age 8, I remember watching my parents and thinking "There has to be a way to help them so things could be different."

That moment planted a seed for my lifes work.

I've walked the journey from understanding to healing myself. I know what it feels like to be trapped by childhood programming, to feel like you're betraying parts of yourself, to seek safety everywhere except within your own system.

The experiential work I do with you isn't just professional training, it's lived experience delivered with the same care I had for myself doing my own work.

Your childhood experiences gave you deep gifts that can never be taken away. Now it's time to uncover your light and heal so those gifts can flourish.

The goal of therapy is not just relief.

It is revival.

This Work Isn't For You If:

✗ You're looking for someone to just listen and validate your feelings week after week
✗ You want surface-level solutions or quick fixes
✗ You're not ready to feel and process emotions in your body
✗ You prefer staying in analysis mode rather than experiencing transformation

This Work Is For You If:

✓ You're under 40 and tired of feeling trapped by your past
✓ You've tried traditional therapy but keep cycling back to the same patterns
✓ You understand your childhood trauma but can't seem to move beyond it
✓ You feel emotionally reactive despite knowing "better"
✓ You struggle with people-pleasing, boundaries, or authentic self-expression
✓ You're ready for deep work that creates lasting change, not just temporary relief

  • 6 Sessions | 1 Hour Each | Weekly, Fortnightly or Monthly All sessions conducted online via secure video platform

    Phase 1: Make Sense (Sessions 1-2) We start with psychoanalysis to understand your patterns and identify where interventions can create the most impact.

    Phase 2: Experience Change (Sessions 3-6) Using hypno-psychotherapy, parts work, and somatic techniques, we create new experiences that shift your worldview from past & corrective to present & centered.

    The Result: You stop looking through the lens of your childhood and start showing up authentically in your life today.

    everyones experience is unique, session periods vary depending on the individuals needs.

    Investment: $190 per session