Imagine life when your inner world is truly flourishing.

Counselling with Tailah has transformed my relationship with my body and mind. Through our work together, I’ve reconnected with parts of myself I thought I’d lost. Not only have I reconnected to them, but they have grown. I’m finding stability and connection to the world around me that I didn’t know was possible.” – Anitha K.

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“For the first time, therapy has given me real, lasting change, not just temporary relief.” – Jess P.

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Counselling with Tailah has transformed my relationship with my body and mind. Through our work together, I’ve reconnected with parts of myself I thought I’d lost. Not only have I reconnected to them, but they have grown. I’m finding stability and connection to the world around me that I didn’t know was possible.” – Anitha K. • “For the first time, therapy has given me real, lasting change, not just temporary relief.” – Jess P. •

    • Get lost in your complexity of your internal world opposed to enjoying who you are.

    • Feel emotionally flat or disconnected, like something vital has gone dim inside

    • Those who cant secure or consistently maintain the connection to yourself.

    • Functioning on the surface, but quietly suffering or feeling dimmed.

    • Carry unresolved grief, trauma, or emotional overwhelm.

    • Struggle to trust you own inner voice, intuition, or needs.

    • Experience burnout from perfectionism, over-functioning, or spiritual bypassing.

    • Get stuck in identity confusion, self-doubt and shame.

    • Feel haunted by patterns that don’t make sense but won’t seem to shift.

    • Struggle with emotional reactivity, internal numbness, or both.

    • Want to live feeling true and fearless in your authenticity, but something is blocking it.

    • Craving for inner congruence and wholeness, not just symptom relief.

    • Long to feel more magnetic, embodied, and congruent, but don’t know how.

I WORK WITH PEOPLE WHO..

Hey, Im Tailah.

Holistic Psychotherapist.

I'm Tailah—a registered holistic counsellor (M.HC) who believes genuine mental wellness comes from deeply understanding and honouring both your psychology and your felt experience.

I combine traditional depth psychotherapy with experiential therapies to address the stuff that goes on in your body, but you don’t have the words for.

My goal is to not only resolve your immediate struggles but make your desires real and arrived by shifting how you relate to yourself and the world around you.

If you're ready to step beyond surface solutions and experience genuine growth, schedule a free 15-minute meet & greet call below and let’s discuss how we can collaborate.

Awareness completed with real, felt shifts.

Book a free 15 meet & greet call here or if you feel ready, book in your first session.

All appointments are held online and are generally available same or next day.

With Holistic therapy, you are promised to achieve

(I have a progress promise, meaning if you don’t make progress, you get your money back.)

  • You are connected to the wisdom within your own body. You’re able to rely on yourself as your guide on how to take care of yourself.

  • Genuine self-appreciation, love and renewed self-worth.

  • Clearer expression, within yourself, creatively and in your relationships.

  • Less emotional volatility (less ups and downs).

  • Sustained relief from emotional struggles.

From my clients..

The goal of therapy is not just relief,

it’s revival.

Counselling with Tailah has transformed my relationship with my body and mind. Through our work together, I’ve reconnected with parts of myself I thought I’d lost. Not only have I reconnected to them, but they have grown. I’m finding stability and connection to the world around me that I didn’t know was possible.”

-Anitha Kal

The Framework

  • Become clear on what it is that you want to create and feel and what it is that is in the way. From my understanding, I can support you holistically, not just the symptom you're experiencing. This also allows me to guide our sessions so we can unearth and understand unconscious material, beliefs, and traumas that are equating to what you're currently experiencing.

  • With the understanding of the layout of your inner world and experience, we get to renovate and update. This means working with your unconscious, unlearning what belongs in the past, and learning what aligns with your desires in the now.

  • A devotion to your 'favorite version of you' now has the space to flow through, this self becomes deeper and deeper the more you commit and practice being that person. Here is where the transformation is undeniably real.